Properly adjusted cleats provide for an optimum contact surface and performance,

To do so, the lower face of the thread of the shoe should be in contact with the pedal,

The various spacers (0,5, 1.0 and 2.0 mm) included with the QUARTZ pedals allow for precise fitting to different types of shoes,

We recommend following the instructions deliver with the pedals to obtain the best possible results using your pedals,

In addition, spacers are design to protect soles of the shoe from the lever,

These spacers may wear faster than cleats,

This is why there are extra spacers 1 and 2 mm, included,

steel with very hight friction coefficient coating,

Disengagement angle: 15°,

Weight: 38g the pair with screws.

Manufacturers link : http://www.lookcycle.com